Today, we are joined by the founder of Mindful Disruption, Jeanette Peterson.
Mindful Disruption started as Jeanette’s passion project, an opportunity for her to grow and learn. And now, she’s committed to helping others do the same through her work. Whether you’re just starting your journey or are taking the next steps towards a more fulfilling life, Jeanette’s message of mindfulness and self-awareness is one that we can all benefit from.
In this episode, Jeanette shares how she overcame a dark cloud that had accumulated over her head, despite having a successful career and being surrounded by people who loved her. She talks about how she found her way back to herself and rediscovered the joy and richness of life. Jeanette’s story is a powerful reminder that even in our darkest moments, there is hope for a brighter future.
💜 How can we recognise when we are overwhelmed and burdened on the inside despite appearing put together on the outside?
💜 What are some common problems women face in their corporate careers, and how can they combat overwhelm and burnout?
💜 How can gaining a deeper understanding of ourselves and creating a new version of ourselves lead to career progression and success?
💜 How can defining what success means to us help in achieving personal and professional goals?
💜 What daily practices can we adopt to contribute to our personal development and fulfilment?
💜 What is the best way to approach big decisions, and how can we balance gratitude and ambition to achieve a positive mindset and healthier approach to our personal and professional goals?
Thanks for tuning in; we hope you enjoy today’s episode.
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Thank you for tuning in, and we’ll see you next week.
With love
Georgie and Pam x
Connect with Jeanette:
LinkedIn | Mindful Disruption
🔗 Connect with Georgie – LinkedIn
🔗 Connect with Pam – LinkedIn
